I couldn't take a whole day to retreat and to be kind to my heart as suggested in the prompt. This was supposed to happen yesterday, the day after the emotional candle lighting for angel baby, and I was going to take some time out for me after dropping Alexa off at daycare. She ended up needing to go to the doctor (don't worry, all is well) so this was not possible. That's okay though, I did it today. I went for my run by myself and decided to rest at the halfway mark. I sat under a tree and hung out for about 20 minutes to just chill. It was nice to not focus on anything specific for once. Then afterward, I ran back home :).
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